f you’re ready to start exercising again after an injury or illness, FitRev’s trainers can provide a safe, effective and structured program to help you reach your fitness goals, increase your chances of recovery, improve your quality of life and help you avoid relapse.
Rehabilitation is the process to regain full function following an injury or illness, and involves restoring strength, flexibility, endurance and power. It is achieved through various exercises and drills. Rehabilitation is as important as treatment following an injury but unfortunately is often overlooked. The aim of the FitRev Rehabilitation Training Programme is to regain pre-injury levels in all aspects of physical fitness. This Programme is essential for preventing re-injuries. The rates start at $18,000 JMD. Please call 335-0782 for a consultation.