Services B

New Year, New You

Why not better yourself for the new year by transforming your mind, body and lifestyle in just 10 weeks! The New Year, New You Transformation Program begins at the beginning of every year. For 2018, it will being on January 22nd.

The New Year, New You 10 week transformation program is tailored to each individual, and could be just what you need to kick start a healthier you! The programme has been created to aid and to educate in how to achieve your body goals and how to maintain on your own.

The program includes:

  • Fitness classes throughout the week at 34 Hope Road
  • Meal Plans
  • Progress Tracking (frequent body measurements)
  • Private group chats to monitor your diet
  • and more …

The program is guaranteed to give you results, so long as you put in the work! We have tested and proven that it works, with our clients losing 20+ pounds. We are here to help you transform, and reach your fitness!

It’s time to get fit and healthy for 2018!